SMASH YOUR

FITNESS GOALS

Personal
Training

Daily
Classes

The Gym

MEMBERSHIP

Memberships include 24/7 gym access + and all the daily classes.

  • 24/7 Gym Access
  • Free Weights
  • Strength Machines
  • Circuit Machines
  • Classes
  • Personal Training
  • Walk-In Luxury Shower
  • Change Rooms
  • Private Workout Area
  • Outdoor Fitness Area
  • Free Street Parking

INTRINSIC

Fitness

Fitness & Lifestyle

Intrinsic Fitness is a hybrid gym and training facility in Thunder Bay, ON.

We're a community with a passion for inspired fitness, sports and wellness.

Our members are respectful, supportive, and create a positive environment.

More about us

1-on-1 training

Our variety of programs, value & level of quality are unmatched in the neighborhood.

You will not only leave each session looking great, but feeling great too.

We guarantee you will actually enjoy working out again!
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  • Clean + Airy Space = Stay Safe in COVID 19 Pandemic.

The Gym

Our gym is spacious, with open or private areas to build strength and endurance. With so many options, there’s no limit to what you can achieve.

We offer 24/7 open gym, personal training and daily classes.

Daily Classes

The energy is high. The camaraderie is real. The mood is pure positivity. This is group training at Intrinsic Fitness — and it’s included in our Membership.

Our intimate group fitness classes harness the energy of the group while ensuring you get the personal attention you need.
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Together we

Succeed

My goal was to find a gym that supported a safe space for women to come within our community. Intrinsic Gym goes out of their way to create a respectful atmosphere. I

CHERYL.

Amy, Sam and Maddy instantly make you feel comfortable, as if they have known you for years. As much as they, and the workouts they come up with kick your “asphalt”, they will meet you where you are at in your fitness level and encourage/push you to do more.

RACHEL.

I never thought I would be a gym person because it was something I talked about but never did until I started going to Intrinsic and training with Amy. She is so encouraging, and I love the work outs (although I might not love it in the moment). This gym is just a comfortable place that you always feel at home in!!! 

CARRIE.
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